pa4vt asked:


My dad has some serious anger issues. Not bad enough that it’s violent, but bad enough I’m looking for any anger management courses near me (preferably taught in Korean) for him to attend.

Amy

Kieron J asked:


I’ve been searching google and had no luck. Anyone know of a good relationship counseler or anger management classes in guangzhou or nearby?

Jim

Jake J Saab asked:


Many people with anger issues try the best to ignore them. By neglecting to talk about it or sweeping it under the rug so-to-speak, some individuals assume their problem will disappear. Families function daily living with a person who has problems with controlling their temper. Fathers, mothers, even children can disrupt the entire household due to uncontrollable fits of rage. Keeping it a secret is the key to dealing with it, for some people. Denying the problem and refusing to deal with the anger issue solves absolutely nothing. In fact if ignoring the anger problem for too long, it can eventually become violent and even deadly.

It is definitely better to lay the cards on the table, accept there’s a problem and set out to find the solution. Finding the right course of treatment will depend on the individual or family involved. Some may choose a one on one counseling session with a counselor or psychiatrist. Others may feel comfortable in a small support group. What about anger management classes? This might be an option a person with serious behavioral problems may consider.

Anger management classes, overseen by a professional in the field of anger management, provides an opportunity for people to learn techniques and strategies for controlling their anger. Teaching how to deal with their anger through practices such as letting go of unwanted or harmful feelings and emotions is one mission or anger management classes. Explaining exercises such as deep breathing, meditation and other means of relaxation would likely be on the lesson plan. Helping people to find positive and constructive ways to work through their problems with anger is the main objective of anger management classes.

Some individuals, especially those who are new to anger management, may feel intimidated by the thought of a class setting. It is essential to help these people understand that these classes are not meant to be threatening or demeaning. In fact they are supposed to be the exact opposite. Anger management classes ought to be relaxing and informal without any feelings of embarrassment or intimidation. Anger management classes are intended to help people work through their behavioral issues which may be difficult but they offer support and encouragement.

Where would an interested person enroll for anger management classes? For those who are thinking about enrolling in an anger management class, their first contact might be a government supported social program in the area. Social workers should be able to provide information regarding any upcoming anger management classes in the local area. If this doesn’t work, the Internet is always a great resource for details about anger management including anger management classes. Searches via Google or Yahoo, any search engine really, will provide plenty of information to the individual requiring details about anger management classes. Offering contact information, dates, times and locations for various anger management classes, the Internet is an exceptional source. The Internet also gives the interested person options including online anger management classes as well as the opportunity to study at home. There is absolutely no need for anybody to struggle with uncontrollable feelings of anger and misplaced emotions. Today there is plenty of help available in these situations. A person simply needs to ask for it.



Ashley

Carlo G asked:


Hi everyone,im right now in Mexico trying to get muy greencard, but is taking to long, i was going to anger management classes with no problems but i got my appointment in Juarez Mexico to get my green card and know i still in process to get my green card. What can i do about my probation and my classes? my wife still in CA and she can probably help me with this, but i dont now what can happen.

Bobby

SHANNON T asked:


My boyfriend has a bad temper and we have agreed that something needs to be done about it. I am just curious if anyone knows if anger management classes really work or if they are a waste of time?

Minnie

Chanty p asked:


Im looking for some anger management classes free or un expensive, anybody knows where to go in las vegas area?

Marilyn

General X asked:


Sometimes, something or someone will say or do something that just makes me furious. I’ll get extremely pissed off and i’m not sure what to do about it. It’s getting worse, and I don’t want to go to anger-management classes.

Marlene

Abhishek Agarwal asked:


Today, we live in a fast paced world and are constantly stressed out. This affects our behavior and emotional make up. Most people have psychological and behavioral problems which are directly related to stress. Response to this stress manifests in the form of anger. Family life can be disrupted because of a single member’s uncontrollable fits of rage. Anger may be frightening to those who have to live with it regularly. Such individuals require help in the form of therapy to manage their anger. Very often, people struggling with these issues try their best to ignore it by sweeping it under the carpet so to speak and hoping against hope that it will disappear on its own. Refusing to recognize the symptoms and denying that it is a problem may prove to be deadly for the individual as well as the people around him.

The first step towards the treatment of anger related issues is to admit and accept that there is a problem. Finding a suitable course of treatment depends on the individual and family involved. There are many options of anger management therapy to choose from. Counseling sessions with a psychiatrist, joining support groups, attending seminars or attending anger management classes are some of them. An individual may select any form of therapy which he is comfortable with.

An anger management class is one such option. These classes are conducted by professionals specializing in the field of anger management and provide training to persons who wish to learn the techniques of controlling their anger. A part of the curriculum of anger management class could be training in deep breathing exercises, relaxation techniques, yoga and meditation. They also teach the way to deal with anger by letting go of unwanted or negative emotions and feelings. The main aim of the classes is to help people to find constructive ways to channel their anger and control their reactions to stressful or unpleasant situations.

Individuals new to the concept of anger management may feel intimidated by the classroom atmosphere. Such persons may be counseled that the classes are not meant to be threatening; on the contrary they are informal and relaxing and will help them cope better. If nothing, these classes offer an atmosphere of encouragement and support to a group of people facing the same challenge.

So where can one enroll for an anger management class? The first choice could be a government supported social program in your area. Or, you may approach the local community center or a social worker in your locality for information. Last, but not the least, the Internet is a great source for all types of details on anger management. A little research through a search engine like Yahoo or Google will provide the required information. It will offer you the contact details, dates, time and location of anger management classes specific to your needs. There are online anger management classes as well, and these allow you to study in the comfort of your home. Today, with the number of choices available one need not struggle with feelings of rage and misplaced emotions. Help is available aplenty, one needs just to ask.



Dean

Pacman_zx81 asked:


I was wondering are there anything assorted with the government that they can provide you with anger management classes or anything like that for free.

Dorothy

chris h asked:


Senator McCain has said he is ‘working on’ his anger issues. How is he doing this? Anger management classes, medication, prayer, counseling?

Derek