How can I tell if I need anger management?
77684 asked:
Usually I’m very happy and outgoing, but right now I feel so angry. People have been making me mad in the past few days and things have been stressful. (financial problems don’t help, either.) Deep down, I do tend to get upset over small things sometimes. But my parents don’t believe anger management helps anything cuz they’ve known people that it didn’t do a thing for them. Anybody have any advice? thanks!
Ashley
Usually I’m very happy and outgoing, but right now I feel so angry. People have been making me mad in the past few days and things have been stressful. (financial problems don’t help, either.) Deep down, I do tend to get upset over small things sometimes. But my parents don’t believe anger management helps anything cuz they’ve known people that it didn’t do a thing for them. Anybody have any advice? thanks!
Ashley
Tags: Anger Management, Few Days, Parents