Helpert asked:


I have a terrible problem of anger management. I can’t control my anger. I pour all my anger and frustrations of the whole world on to my best friend. This problem started after my girlfriend left me and then I met this new girl who is now my best friend. But I don’t like to harass her with my anger, screaming and shouting.

Yesterday I had a fight with her and she is not talking to me. I don’t want her to talk to me because everytime I hurt her.

I am very sad.

I want to get help and treat myself if I am suffering from a problem. I don’t just want to control anger. It doesn’t help. I want to remove abnormal anger. I want to bring the levels of my anger to normal. Is there any place in Bangalore or any specialist who can help me control my anger?

Gene

rmr_drop_4_time asked:


I took an on-line anger management course on-line for 12 hrs. at a cost of $245. For the last 4 weeks I was able to resolve issues by utilizing the techniques I learned from this course. But Sunday night I lost it. Why? No excuse. But I was out of control verbally with my girlfriend of 6 years who is my whole life.
My G/F seems to think that my anger is a result of me loosing my entire family (older brother when he was 23 younger sister who was 33 mom and dad in their early 60’s) and I never resolved those issues. I seemed to bury those memories by never visiting their graves and having No pics. of any of them. How do I deal with that issue and find out if that truly is the source of my anger and resentment at the one who has stuck by me for 6 years?

Marc

SHANNON T asked:


My boyfriend has a bad temper and we have agreed that something needs to be done about it. I am just curious if anyone knows if anger management classes really work or if they are a waste of time?

Minnie

Lyssa Joy asked:


My boyfriend wants to go to Anger Management. But he doesn’t have any insurance and all the businesses are closed to call for info, but does anyone know how much classes would be if he doesn’t have insurance?? And he doesn’t abuse when he gets angry, he just gets very ANGRY over little things. Like if he bumps into something he is liable to freak out haha. I was wondering if he can still do counseling if he doesn’t abuse or anything. If anyone has any advice please let me know. Thanks!

Christopher

wickeywickey asked:


Someone close has an anger management issue. They blame everything and do not admit it. When they talk about it, they give enough leeway to gain ground in the argument and then shift the conversation to what others are doing while their behavior remains the same. What to do to relate that they need to change?

Dean

General X asked:


Sometimes, something or someone will say or do something that just makes me furious. I’ll get extremely pissed off and i’m not sure what to do about it. It’s getting worse, and I don’t want to go to anger-management classes.

Marlene

Pacman_zx81 asked:


I was wondering are there anything assorted with the government that they can provide you with anger management classes or anything like that for free.

Dorothy

kreed asked:


I am putting together a therapy group for teens and do not want to call it: Anger Management for Adolescents.

Ida

abdulrules135 asked:


What if your so angry and mad for so long and it just kept bottling up for your life, and you don’t want to control it but you can use it, is that really bad? im so angry i don’t want to control it or take classes for anger management. Can it get to the point where i will be able to really hurt someone?

Lillie

sunnysky asked:


I’ve been trying to find the perfect anger management book for my boyfriend. Or even one targeted for couples would be good. My bf has a bad temper and he recognizes that he does, that he doesn’t know why he gets like how he does. We can’t afford classes or therapy or anything, so I thought about giving self help a go. Any recommendations on good books?

Richard